{"id":1796,"date":"2024-04-25T02:21:55","date_gmt":"2024-04-25T00:21:55","guid":{"rendered":"https:\/\/passiontrekking.com\/?p=1796"},"modified":"2024-05-16T02:35:46","modified_gmt":"2024-05-16T00:35:46","slug":"terre-neuve-et-labrador-oser-randonner-en-solitaire","status":"publish","type":"post","link":"https:\/\/passiontrekking.com\/en\/terre-neuve-et-labrador-oser-randonner-en-solitaire\/","title":{"rendered":"Newfoundland and Labrador: Daring to Hike Solo"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1796\" class=\"elementor elementor-1796\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6fab83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6fab83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8ff832\" data-id=\"e8ff832\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-424c167 elementor-widget elementor-widget-heading\" data-id=\"424c167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Embracing Solo Hiking<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93d6bb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93d6bb8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08153bb\" data-id=\"08153bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-479c54d elementor-widget elementor-widget-text-editor\" data-id=\"479c54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>From 16 to 29 August 2021, I completed my first long-distance solo hike, walking the entire <em>East Coast Trail<\/em>a stunning 336-kilometre coastal route near St. John\u2019s. Those fourteen days were filled with emotions, encounters, and discoveries.<\/p><p><strong>Dare to Go on a Solo Adventure<\/strong><\/p><p>Let me make one thing clear: I am not someone who is free of fear. It\u2019s true that I don\u2019t see solitude as an enemy. I love being alone in nature, moving at my own pace, and making my own decisions. This freedom exhilarates me more than anything. I feel completely in harmony with my surroundings.<\/p><p>Night is different, though. One sound, one crack, one unusual light, and my mind immediately throws me into the movie <em>Blair Witch Project, <\/em>or in <em>Frenzy<\/em>,special outdoor edition.<\/p><p>When hiking solo, it\u2019s normal to feel certain fears more intensely, whether they\u2019re rational or not. What matters is learning how to manage them and accept them.<\/p><p>The reward for overcoming your fears is immense. You gain that precious feeling of being able to achieve your goals and live your passions completely on your own, with full independence. It\u2019s an exhilarating feeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-774b4da\" data-id=\"774b4da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d087cf9 elementor-widget elementor-widget-image\" data-id=\"d087cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"577\" src=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/6-1-768x577.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1235\" alt=\"\" srcset=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/6-1-768x577.jpg 768w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/6-1-300x225.jpg 300w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/6-1-600x450.jpg 600w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/6-1-1024x769.jpg 1024w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/6-1.jpg 1236w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62eb800 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62eb800\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dcc40c4\" data-id=\"dcc40c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-753b445 elementor-widget elementor-widget-image\" data-id=\"753b445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/30-1-1024x769.jpg\" class=\"attachment-large size-large wp-image-1259\" alt=\"\" srcset=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/30-1-1024x769.jpg 1024w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/30-1-300x225.jpg 300w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/30-1-600x450.jpg 600w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/30-1-768x577.jpg 768w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/30-1.jpg 1236w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ca52c elementor-widget elementor-widget-image\" data-id=\"47ca52c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/1-2-1024x769.jpg\" class=\"attachment-large size-large wp-image-1397\" alt=\"\" srcset=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/1-2-1024x769.jpg 1024w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/1-2-300x225.jpg 300w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/1-2-600x450.jpg 600w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/1-2-768x577.jpg 768w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/1-2.jpg 1236w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-32f8ecb\" data-id=\"32f8ecb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd6a0bb elementor-widget elementor-widget-text-editor\" data-id=\"cd6a0bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: 150%;\"><b><span style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR-CA;\">Choosing the Right Trail for Your First Solo Hike<\/span><\/b><\/p><p style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: 150%;\"><span style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR-CA;\">Which trail should you choose for a<br \/>first solo hike? Several criteria must be taken into<br \/>consideration. Personally, before choosing a trail<br \/>, I take these three elements into consideration.<\/span><\/p><ul type=\"disc\"><li style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: 150%; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR-CA;\">Safety: Is this trail far from civilization?<br \/>Will I have cell service along the way?<br \/>Is this trail regularly used by other hikers?<br \/>Are there wild animals that are commonly found near the trails?<\/span><\/li><\/ul><ul type=\"disc\"><li style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: 150%; mso-list: l2 level1 lfo2; tab-stops: list .5in;\"><span style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR-CA;\">Difficulty: Is this trail known for being difficult?<br \/>What is the elevation gain?<br \/>Is it dangerous in bad weather? <\/span><\/li><\/ul><ul type=\"disc\"><li style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: 150%; mso-list: l1 level1 lfo3; tab-stops: list .5in;\"><span style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: FR-CA;\">The total cost<br \/>What is the travel cost to reach the start of the hike?<br \/>Am I required to sleep in official campsites?<br \/>Will I come across any resupply points during my hike?<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4eeb3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4eeb3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f92a1b8\" data-id=\"f92a1b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf7ccfc elementor-widget elementor-widget-text-editor\" data-id=\"bf7ccfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Why Hiking <em>The East Coast Trail?<\/em><\/strong><\/p><p>The East Coast Trail is a 336 km hiking trail located in Newfoundland and Labrador, Canada. The route follows the coastline and offers breathtaking views of the ocean, allowing hikers to experience spectacular sunrises and sunsets throughout the entire trail. <em>East Coast Trail<\/em> met the vast majority of my criteria. In addition to offering breathtaking scenery from start to finish, the risk of encountering a grizzly or any dangerous animal is about the same as running into an elephant on the streets of Montreal.<\/p><p>On this trail, wild camping is allowed, which not only helps reduce the budget but also makes planning much easier. Goodbye to the pressure of having to cover a precise number of kilometres every day!<\/p><p>Planning this hike is made much easier not only thanks to a series of 34 detailed trail maps, but also thanks to a Facebook group (<em>ECT Thru hike -End to End on the East Coast Trail)<\/em> dedicated exclusively to hikers who complete the entire trail.<\/p><p>Among other things, it includes an Excel file listing water sources, resupply points, and suggested wild camping spots.<\/p><p>\u00a0<\/p><p><strong>The Importance of Comfort Gear<\/strong><\/p><p>Hiking solo for the first time will definitely push you out of your comfort zone. Some days will be harder than others, both mentally and physically. In those moments, it\u2019s helpful to have what I like to call comfort items.<\/p><p>For me, these comfort items were two power banks to charge my phone and a small satellite phone. Knowing that I would probably feel afraid at night, it reassured me to be able to communicate with my loved ones at any time, even in the sections of the trail where there was no cell service.<\/p><p>Whether it\u2019s a good book to keep yourself entertained, a few extra bottles of water so you don\u2019t run out, or a handful of sweets, comfort items vary from person to person. Of course, these additions will slightly increase the weight of your backpack, but they will likely bring a great deal of joy and reassurance during the most challenging moments of your hike.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42698f1\" data-id=\"42698f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e204f3 elementor-widget elementor-widget-image\" data-id=\"3e204f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"577\" src=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/10-1-768x577.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1239\" alt=\"\" srcset=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/10-1-768x577.jpg 768w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/10-1-300x225.jpg 300w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/10-1-600x450.jpg 600w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/10-1-1024x769.jpg 1024w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/10-1.jpg 1236w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a290e7 elementor-widget elementor-widget-image\" data-id=\"5a290e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"577\" src=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/9-1-768x577.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1238\" alt=\"\" srcset=\"https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/9-1-768x577.jpg 768w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/9-1-300x225.jpg 300w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/9-1-600x450.jpg 600w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/9-1-1024x769.jpg 1024w, https:\/\/passiontrekking.com\/wp-content\/uploads\/2023\/09\/9-1.jpg 1236w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8768d7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8768d7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-626fca8\" data-id=\"626fca8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8388351 elementor-widget elementor-widget-text-editor\" data-id=\"8388351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A Reflection on My First Solo Hike<\/strong><\/p>\n<p>One of the most memorable parts of my hike was without a doubt the warm welcome and incredible generosity of Newfoundlanders. I can\u2019t begin to count the number of coffees, snacks, bottles of water, and pieces of advice people offered me along the way. In a small village an hour from St. John\u2019s, two residents even hosted me in their home for a night, completely free of charge!<\/p>\n<p>During my fourteen days on the trail, I experienced a wide range of emotions, from the joy of simply being out there, to the anxiety of facing the night alone, to the pride of completing the trail, and the deep gratitude I felt for the extraordinary people I met along the way.<\/p>\n<p>This experience definitely confirmed my love for long-distance hiking and brought me one step closer to my dream of walking the 3,000 kilometres of the HexaTrek!&nbsp;<\/p>\n<p>Now It\u2019s Your Turn to Begin Your Adventure!<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Oser randonner en solitaire Du 16 au 29 ao\u00fbt 2021, j&rsquo;accomplissais ma premi\u00e8re longue randonn\u00e9e p\u00e9destre en solitaire, en parcourant l&rsquo;int\u00e9gralit\u00e9 de la East Coast Trail, un magnifique sentier c\u00f4tier de 336 kilom\u00e8tres dans les environs de St-Jonh&rsquo;s. Quatorze jours qui furent riches en \u00e9motions, rencontres et d\u00e9couvertes. Oser entreprendre une aventure en solitaire Clarifions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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